A graphic titled "Yeast Infection Myths" showing a woman's silhouette surrounded by speech bubbles listing common misconceptions.

Yeast Infection Myths.

Yeast infection is one of the most common infections that affect women. Despite how widespread it is, there are still a lot of misconceptions surrounding it. In this article, we’ll be debunking some of the most common myths about yeast infections.

Myth 1: Yeast infection can delay your period

A yeast infection cannot delay your period. If your period is late, it may be due to other factors such as stress, pregnancy, birth control, or hormonal imbalance but not the infection itself.
If your period has been delayed for more than three weeks, you should take a pregnancy test or book an appointment with a gynaecologist to rule out hormonal causes.

Myth 2: Yeast infection is an STI

Yeast infection is not a sexually transmitted infection. Even women who don’t have sex can develop it. However, because yeast infections can cause itching, burning, and irritation, sex may become painful. It’s best to avoid sexual activity until treatment is complete.

Myth 3: Yeast infection can cause infertility

Yeast infection itself does not cause infertility. However, its symptoms can resemble those of other infections that may lead to infertility if left untreated.

If you’re struggling with infertility, it’s important to book a gynaecologist appointment to get a proper diagnosis and treatment plan.

Myth 4: Yeast infection discharge has a foul smell

A typical yeast infection discharge does not have a foul odour—it usually looks like thick, white “cottage cheese.” If your discharge smells unpleasant or fishy, it could be a different type of infection. Please schedule an appointment immediately.

Myth 5: Yeast infection is caused by poor hygiene

Yeast infection isn’t a result of dirtiness. It happens when the balance of bacteria and yeast in your vagina is disrupted, allowing yeast to multiply excessively.
Common causes include:

  • Pregnancy
  • Antibiotic use
  • Douching
  • Poorly managed diabetes
  • A weakened immune system
  • Use of birth control or hormone therapy that increases estrogen
  • Staying too long in wet clothes or swimsuits
  • Wearing tight, non-breathable underwear
  • Using scented tampons, soaps, or sprays

Myth 6: Garlic and clove can cure yeast infections

There’s no scientific evidence that washing or drinking garlic and clove can cure a yeast infection. Instead, maintaining a balanced diet and drinking cranberry juice can help support a healthy vaginal microbiome but medical treatment is still required for full recovery.

Myth 7: Yeast infections go away on their own

They don’t. Ignoring the infection or waiting for it to “disappear” will only prolong your discomfort and may worsen the condition. It’s best to get treated as soon as possible.

We know there are more misconceptions out there about yeast infections. You can send us your questions here, and we’ll send you a personalized response.

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